Deb’s Story

“A year ago I emailed Steve wanting to improve my health and lose weight. I wasn’t sure if it was going to work because he was based in Los Angeles and I live in Australia, but that wasn’t an issue it worked great!

I love the simplicity and flexibility of his approach! For me this is his secret weapon. This makes it so easy and doable long-term because it’s not a diet, you are shaping new habits for life. It makes too much sense to keep it simple and flexible as life is dynamic and we need to constantly adapt.

I have to say that despite the initial struggle of learning the system, looking back I didn’t sacrifice anything. If I go out for dinner and enjoy double dessert (which is real life), I know what to do the next day.

If I was to add anything else it would be, “trust the process and believe in the magic of the steps.” Once you start your journey you will get what I’m saying.

Be patient and enjoy the ride!”

Deb Rossi

Mum of two, CrossFit lover, and swimming fan