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Mission Statement


"My mission is simple: To help people improve the quality of their lives. I do this by focusing on three key areas: nutrition (what we eat), exercise (how we move), and psychology (how we think).

I want to help you achieve the level of energy, health, and self-confidence you've always wanted to have, while using evidence-based, safe, and sustainable methods to do so.

Everyone should have the knowledge and skillset to direct their own energy, health, and thoughts, and it is my goal to teach those I work with how to do this, so they can achieve the results they want in every area of their lives."


About Steve


"Welcome to, I'm glad you decided to stop by. I want to congratulate you on taking the first step towards improving your health and the way you feel!"


Steve Taylor is a registered dietitian and lifestyle coach who through sustainable behavior changes  elicits positive lifestyle transformations in, and with his clients.  

Steve has a Master’s Degree in Dietetics, Nutrition, and Exercise Physiology. This formal training, combined with a decade of experience, has equipped him with powerful tools, skills, and strategies which he now teaches and shares with others.

Originally from Kansas City, Missouri, Steve now resides in Los Angeles, California.


Contact Information:








Los Angeles, CA







Remote Weekly Coaching Program


For those who are committed to changing their lifestyle, weekly coaching offers close guidance and frequent contact. This program is for those seeking sustainable weight loss and who want to improve their energy, health, and self-confidence. Weekly coaching includes a personalized nutrition and exercise/movement plan designed around your goals and personal preferences. This service includes a 30-minute phone call with Steve each week and adjustments to your plan (when necessary) to ensure you stay on track with your goals.  


Strategy Session


A 75-minute, Skype or phone consultation* during which you and Steve will collaboratively design your personal action plan to help you achieve your health and fitness goals. Your plan will include guidance in the areas of: nutrition, exercise/movement, and adherence strategies.


*In-person Strategy Sessions are also available; pricing varies depending on location.


Speaking Engagements


If you are interested in booking Steve for educational seminars or corporate training, email: In the subject header, put: “Speaking engagement”.

Please be specific in your e-mail with: your school, business, church, or club, the specific topic(s) you would like to have covered, and audience size.


Mini Session (30 minutes) 

25 minutes speaking, plus 5-minute Q&A with audience


Standard Session (1 hour) 

50 minutes speaking, plus 10-minute Q&A with audience


Day Session

Day Sessions start at 4 hours and can extend up to 12 hours*


*Note: When possible, all speaking engagements can be customized to fit your needs. Rates discussed during booking.



"My role as your coach is to help you tap into more of your potential and hold you to a higher standard so you can achieve the results you want efficiently and effectively. I will challenge you, not let you off the hook, or let you settle for less than you are capable of. If you come ready to do your part, I will be there for you as your coach and friend to give you the tools and teach you the strategies you need to be successful in achieving your goals, transforming your lifestyle, and most importantly, making your transformation last."



Remote Weekly Coaching Program


As stated above, this program is only for those who are committed to changing their lifestyle. 

"Before we start, I want to ensure this program is a good fit for you at this point in your life. I provide a free 30-minute phone consultation prior to working together which gives us a chance to meet each other, discuss your needs and goals, and explain the program in more detail. If you are interested in applying for my weekly coaching program, email me at: (in the subject header, put: "Apply for Weekly Coaching Program") to schedule your free 30-minute phone consultation. Rates are discussed during the consultation and are based upon your unique needs." 


Strategy Session


To schedule a Strategy Session, email: In the subject header, put: "Schedule Strategy Session".

In your email, briefly describe your current situation, your goals, and why you are reaching out.